Lessons Learned from Years with Collagen

Importance of Collagen Supplements A a lot of us associate collagen discussions with the creams and injections that are meant for the face, to make the skin better or the lips fuller. Supplements that contain collagen for skin beautification have become widely available in recent times. To gain knowledge on the uses and benefits of collagen, it would be ideal to get more information about it, and the process of how it affects the body. The connective tissue that is found in our bodies is what is called collagen. It functions by holding tendons, muscles, and bones together, just as glue would. It is not limited to the skin, but can also be seen in our joints. With the passing of time, collagen diminishes in its elasticity, and its production also fades off. This reduction can be attributed to the effects of free radicals from the environment and our foods, which keeps destroying this critical material in the body by making it stiff and unable to work as intended. The production of new collagen is also inhibited by these free radicals, and the process of aging. You have the choice of applying a topical collagen cream. The effects on this type of application is only on the skin. Most people are turning to oral applications as a more comprehensive solution. There are two popular oral collagen supplements. All of them are designed to supplement the body with amino acids and proteoglycans, which is a special type of sugar found naturally in the body. They are essential in the replacement of the natural collagen stores that the free radical and age have depleted.
The Ultimate Guide to Beauty
The first kind, referred to as collagen type I is commonly found in hair, nails, and tendons. It also exists in bones, teeth, and eyes. It’s presence is all over in the body. When you take these supplements to restore the connective tissue, your skin will have a better appearance. Apart from that, your joint’s and muscle movement would become easier, with minimal aches and stiffness that normally accompanies middle and old age. Type I collagen supplements are often from bovine or fish sources. They from the best sources due to their high amino acid content, which is critical to a healthy, youthful, strong body.
The Ultimate Guide to Beauty
Type II collagen is also critical in joint health. It is essential in the health and production of cartilage present in knees, hips, and shoulders. It has a high content of critical chemicals such as hyaluronic acids, amino acids, and glucosamine. The are mostly manufactured from chicken sternum cartilage. It is critical in ensuring joint health. The most commonly used supplement is the type I collagen. They assist in more than just the improvement of how the skin looks and feels.