Why Teas Aren’t As Bad As You Think

Gourmet Time: Rooibos Tea

Gourmet is a part of our culture that is associated with the ideal quality of food represented by aesthetically pleasing food preparations and a diverse course of meals. Gourmet can also be linked to the art of haute cuisine. Haute cuisine, also known as Grand cuisine, is the type of cuisine that is famously served in high-class restaurants and hotels. This type of cuisine is fairly expensive due to the careful and elegant preparation of a variety of food and drinks made by professional chefs.

The term Gourmet can also be used to describe people who have a critical sense of taste and are qualified to judge a food based on its taste, preparation and presentation.

Gourmet is also recognizable in a variety of drinks like wine, cocktail, and teas. Rooibos tea is among the famous list of gourmet teas around the world. The rooibos tea is quite popular in England, Japan, Holland, and Germany, and has just recently became more popular in America. Rooibos teais popular for its corresponding health benefits. In an article posted by WebMD, rooibos tea was found to have 50 times more antioxidants than green tea. Antioxidants are very important since they prevent free radicals from damaging your body cells. Related studies have shown rooibos tea to be capable of strengthening our bones to avoid bone-related disease like osteoporosis. In Japan, women drink rooibos tea to avoid acne attacks and getting wrinkles on their faces. In addition, rooibos tea can be taken up any time since it is caffeine free.
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Rooibos teas is also known to relieve hypertension through lowering a person’s blood pressure. Hypertension may lead to more heart-related issues since it affects the walls of the artery by pushing too much blood. Because of that, more people became encouraged to drink rooibos tea since it is proven to prevent hypertension.
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Research has also shown that rooibos tea can act as a bronchodilator to aid a person’s respiratory system by allowing more air to enter the lungs. Roiboos tea drinkers can get a boost for their repiratory track in order to prevent any possible cardiovascular disease.

Rooibos tea is known to contain minerals that aid the growth of a person’s hair. Among the minerals that rooibos tea have are zin, calcium, opper, and potassium. Regular drinker of rooibos tea are more likely to grow healthier and stronger hair. Rooibos tea is also capable of soothing our scalp through its anti-inflammatory characteristic in order to prevent and dandruff. And to add, it promotes a shinier, softer, and healthier hair to its active ingredient called polyphenols.

Finally, roiboos tea is also an ideal medicine that helps improve blood circulation. Rooibos tea is rich in chrysoeriols that are known to reduce body cholesterol and improve blood circulation.